YOUR 30-MINUTE EXPRESS COACHING SERVICE
POWERCOACHING EXPRESS
This is your 1-on-1 coaching service that helps you get to where you want to be, express-style. You know the tools and you have ideas, but you need guidance and coaching on what your next steps to take are.
MULTIPLE OPTIONS FOR YOUR COACHING NEEDS
Use this 1-on-1 coaching service when you need help with open-processing or look below for specific ideas (list is not all-inclusive...we have tons of topics for your needs) to help you determine what your coaching needs are. You'll work virtually with Coach Natasha for 30-minutes per session to get to your next steps with clarity and push so you can take the next steps while staying in-character. You'll have actions to take to help guide you further!
OPEN-PROCESSING
You know what you are struggling with and you need help with putting your thoughts and ideas into actions.
FEAR OF CHANGE
How to step into it and not avoid it. Learn to find how it is serving you.
ADDICTED TO APPROVAL
What are you holding yourself back from when you waiting on someone else's approval of yourself or what you do. Learn how to find approval in yourself.
FINDING FOCUS
Learn how to find what your focus is and how to shift it in this moment to find what you truly desire.
FIGHT HEALTHY
When you are struggling with others outside yourself - learn how to begin to fight healthy to see why you have the triggers to begin with and how they can serve you positively in your relationships.
VENT HEALTHY
You need to get it out, but learn how you can use what is in you to vent it out in a healthy way that will allow you to see what you are trying to express and get across. Then take action!
EMBRACING THE UNKNOWN
When you are ready to begin to work on the things that are out of your control in the future that have caused you worry and overwhelm. Start to embrace what you don't know.
FEAR OF CHANGE
When you are struggling with others outside yourself - learn how to begin to fight healthy to see why you have the triggers to begin with and how they can serve you positively in your relationships.
GETTING KIDS TO LISTEN
You have told your kids time and time again and they still aren't listening? How can you effectively get your kids to listen to and hear you? You'll learn how to communicate so they hear and apply what you say.